Assalammualaikum,
The Degree of Happiness by Bertrand Russell tells about the things that make oneself happy can be vary depending on the person itself. It is true, because human beings are differ from one another. For example, one might say without money, he or she cannot be happy. I am definitely not agree with that as money does not own the market of my happiness. For me, to be happy, it starts within ourselves which is from our way of life.
So here, three steps that I think is needed in order for one to be happy. First, express your gratitude on what you have, even just to a simple thing like food. Convey your gratitude and appreciation to one or more individuals whom you've never properly thanked. Second, practice acts of kindness which is doing good things for others: whether friends or strangers, either directly or anonymously, either spontaneously or planned and be sincere doing it. Third, learn to forgive those who have hurt or wronged you, or maybe you can write a diary in order to letting go your anger and resentment. Remember, everyday may not be good but there is always something good in everyday.
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Everybody wants happiness, Nobody wants pain,
But you can't have a rainbow, Without a little rain.
But you can't have a rainbow, Without a little rain.
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ღ As we getting older, we will realize that money cannot buy health or happiness. We will realize that much of what we get is what we want, not what we need, and what we want will usually remain in the memory for a very short time. Then, we will realize that actually what we need is just being with our loved one. So don’t be too late to realize,readers!